Infused Cooking Tips and Hacks

You’re tired of scrolling through conflicting advice. Keto says cut carbs. Vegan says eat only plants. Some guru swears by food pyramids.

You’ve seen the headlines. You’ve scrolled past the diet gurus. You’ve tried the “one weird trick” stuff. And it didn’t stick.

I drink chai almost every day. But I learned the hard way that more isn’t always better. You’re probably wondering if your chai habit is crossing a line. Maybe you’ve noticed some weird symptoms and you’re trying to figure out if the tea is the culprit. Here’s the thing: chai is packed with spices and